Struggling with self-doubt or a lack of self-worth? Below I share four simple ways you can incorporate more self-love in your life so you can begin to shift your mindset and truly believe in yourself. You are amazing – here are a few ways you can remind yourself of that daily!
This month on Well Wild Women – Sydney Weiss of Seek the Joy Podcast! Sydney speaks about self-love, seeking joy in her life, and what wellness means to her. Sydney is truly an incredible woman I am lucky to know. Get ready to be inspired by her vulnerability, openness, and advice.
The idea of balancing our dreams, goals, and plans for the future with staying in the present moment and loving where we currently are in life is a tricky one. But with these tips, hopefully that balance will become a little easier to find. These practices below have really helped me when I’ve felt like I was focusing too much on my future goals and not on how far I’d already come, and I hope they’ll help you, too!
They say that comparison is the thief of joy, and I could not agree more. Read on to learn why I firmly believe that the key to fulfillment in your life and career is to stop comparing yourself to others, stop chasing standard metrics of success (and these metrics exist in every career field), and instead find your own definitions of success + fulfillment.
In the wellness world, it’s easy to get overwhelmed with all of the various remedies and things we’re supposed to be doing on a daily basis to stay well and have a healthy life. It can seem like there’s always something more we should be doing. But I believe that the most important thing we should ALWAYS do is to be kind to ourselves when we feel like we’re not doing enough.