After starting the blog almost a year ago (!) I created a completely new vision for my life and career, and started making a plan to quit my 9-5 job in higher education. Next week, the dream of working for myself and pursuing my creative passions is coming true as next Friday will be my last day at my job. I am so excited to become a full-time life + wellness coach and creative entrepreneur. And I am so excited to finally share this story (and this big announcement) with you all!
It’s crazy to think that this announcement has been almost six months in the making, but I am so excited to finally be able to share that I am re-branding my blog and website to my own name! I’m also sharing an exciting career change announcement so keep reading to see where I’m headed next!
One of the first steps in your personal growth journey should be learning to recognize your automatic + learned emotional responses. When you recognize these unhealthy patterns, you can then begin to interrupt these negative cycles and respond in healthier and more mindful ways. Keep reading for actionable steps to begin changing your unhealthy emotional patterns!
What is self-awareness, and how do we become self-aware? Why do we even need self-awareness in the first place? Read on to learn why I think self-awareness is the most pivotal part of your personal growth practice and how to begin cultivating it to inspire real change in your life.
Hi, friends! Today I’m coming at you with a quick announcement instead of my regularly scheduled programming – cause I just got freaking married!!! I’ll be posting some wedding photos as soon as I get my hands on them!